Encounter Meditation
Encounter Meditation
An in-person evening retreat with music, art and silence.
An invitation to take an hour out of the busyness of modern life. Facilitated by contemplative practitioners, Mary Flitcroft and Helen Stanton, sessions will start with a piece of live music or artwork followed by a time of reflection, silence, and meditation. Those familiar with and new to contemplative practice are welcome.
Registration: Please pre-book via the website so we have contact details for attendees should the event need to be re-scheduled
Cost: Pay as you can, suggested donation £5-10 per session
What to expect: A warm welcome, time of reflection, silence, contemplation, and discussion. Each session will end with refreshments and a chance to get to know each other.
What to bring: No prior knowledge or expertise of art, music or meditation is needed.
Come just as you are.
You may wish to bring a cushion or blanket with you to ensure you are comfortable